About Me -Author and Self Love Coach

Dalai Lama quote "the World will be saved by the Western woman"

The Dalai Lama

I truly believe that loving ourselves is the most radical act we can take in this crazy world that we live in. I believe that by healing our shit and loving ourselves we will help to shift and change the way that the world operates which is why I am a self love coach.

Yeah, I know its not tackling the big issues of war and starvation and pollution . But what if we stopped the war with ourselves? Wouldn’t that shift something? What if we stopped starving ourselves of the love that we deserve? What if we stopped polluting our minds with the self sabotaging lies we tell ourselves or stopped polluting our bodies with non-foods? Wouldn’t all of that start impacting on the world around us?

I believe it will. Maybe not over night or even in a few weeks but eventually with enough self loving, peaceful women in the world things will change.

To that end I have written a book “The Goddess Guide to Sex, Love and Life” to help you start loving yourself again. You can read the first two chapters of my book Free here.
I also help women one on one to rediscover their self love and to let go of anything that is preventing that from happening. You can find out about that on the Work with me page

It has taken me a long time to love myself and I’m still a work in progress. We all are. Sometimes we just need a bit of support and encouragement along the way and hopefully this site will give you some inspiration to start doing just that.

Two of the greatest tools I know for personal development are (1) journaling and (2) Yoni eggs which is why I incorporate both of them in my coaching paractice and why I created the Yoni Love journal cards.